Tricking Basic Kicks for Beginners — Learn Kicks with Style

文件大小

2.77 GB

上传时间

2025-10-10

Hash

0f9bf5a01930a6fb1d9e5d95ee4ecaf8a8c0e3e7

文件列表

1 - Welcome to Learn Basic Kicks10 项
- 2 - Who Am I And What Does My Style Look Like.mp492.36 MB
- 1 - Course Introduction & Overview.mp424.73 MB
- 1 - Hello, It`s Me!.html0.00 MB
- 2 - TOMTRICKS - CURRICULUM.pdf0.08 MB
- 2 - Tomtricks Curriculum & Overview.html0.00 MB
- 2 - Who Am I And What Does My Style Look Like.en_US.vtt0.00 MB
- 1 - Course Introduction & Overview.en_US.vtt0.00 MB
- 3 - Feedback.en_US.vtt0.00 MB
- 3 - Feedback.mp411.66 MB
- 4 - Become A Patreon.html0.00 MB
2 - Background Knowledge About Kicks8 项
- 1 - History & Origin Of Kicks.en_US.vtt0.00 MB
- 1 - History & Origin Of Kicks.mp427.24 MB
- 2 - The Kicking Martial Arts.en_US.vtt0.00 MB
- 2 - The Kicking Martial Arts.mp435.41 MB
- 3 - Kicks in Tricking.en_US.vtt0.00 MB
- 3 - Kicks in Tricking.mp427.96 MB
- 4 - Practical Application Of Kicks.en_US.vtt0.00 MB
- 4 - Practical Application Of Kicks.mp422.21 MB
3 - Warming Up & Conditioning Exercises24 项
- 1 - Specific Exercises For Kicks.en_US.vtt0.00 MB
- 1 - Specific Exercises For Kicks.mp47.39 MB
- 2 - Hip & Core Activation.en_US.vtt0.00 MB
- 2 - Hip & Core Activation.mp416.16 MB
- 3 - Hip Circles.en_US.vtt0.00 MB
- 3 - Hip Circles.mp47.05 MB
- 4 - Inside Hip Circles.en_US.vtt0.00 MB
- 4 - Inside Hip Circles.mp49.93 MB
- 5 - Outside Hip Circles.en_US.vtt0.00 MB
- 5 - Outside Hip Circles.mp48.50 MB
- 6 - Sumo Squat.en_US.vtt0.00 MB
- 6 - Sumo Squat.mp412.06 MB
- 7 - Lunge With Hips Lateral.en_US.vtt0.00 MB
- 7 - Lunge With Hips Lateral.mp411.37 MB
- 8 - Lunge With Hips Square.en_US.vtt0.00 MB
- 8 - Lunge With Hips Square.mp49.33 MB
- 9 - Cossack Squat With Foot Flat.en_US.vtt0.00 MB
- 9 - Cossack Squat With Foot Flat.mp411.52 MB
- 10 - Cossack Squat With Foot Upright.en_US.vtt0.00 MB
- 10 - Cossack Squat With Foot Upright.mp418.50 MB
- 11 - Low Squat.en_US.vtt0.00 MB
- 11 - Low Squat.mp412.25 MB
- 12 - Complete & Full Body Warm Up.en_US.vtt0.00 MB
- 12 - Complete & Full Body Warm Up.mp440.89 MB
4 - Crescent Kicks...The Perfect Start!3 项
- 1 - About Crescent- and Rising Kicks.html0.00 MB
- 1 - Crescent & Rising Kick - Intro.en_US.vtt0.00 MB
- 1 - Crescent & Rising Kick - Intro.mp418.71 MB
5 - Outside Crescent Kick Tutorial10 项
- 1 - Outside Crescent Kick - Example.en_US.vtt0.00 MB
- 1 - Outside Crescent Kick - Example.mp43.86 MB
- 2 - Outside Crescent Kick - Step1.en_US.vtt0.00 MB
- 2 - Outside Crescent Kick - Step1.mp47.12 MB
- 3 - Outside Crescent Kick - Step2.en_US.vtt0.00 MB
- 3 - Outside Crescent Kick - Step2.mp46.96 MB
- 4 - Outside Crescent Kick - Step3.en_US.vtt0.00 MB
- 4 - Outside Crescent Kick - Step3.mp414.55 MB
- 5 - Outside Crescent Kick - Summary.en_US.vtt0.00 MB
- 5 - Outside Crescent Kick - Summary.mp43.30 MB
6 - Inside Crescent Kick Tutorial10 项
- 1 - Inside Crescent Kick - Example.en_US.vtt0.00 MB
- 1 - Inside Crescent Kick - Example.mp45.10 MB
- 2 - Inside Crescent Kick - Step1.en_US.vtt0.00 MB
- 2 - Inside Crescent Kick - Step1.mp47.49 MB
- 3 - Inside Crescent Kick - Step2.en_US.vtt0.00 MB
- 3 - Inside Crescent Kick - Step2.mp47.10 MB
- 4 - Inside Crescent Kick - Step3.en_US.vtt0.00 MB
- 4 - Inside Crescent Kick - Step3.mp416.13 MB
- 5 - Inside Crescent Kick - Summary.en_US.vtt0.00 MB
- 5 - Inside Crescent Kick - Summary.mp43.12 MB
7 - Rising Kick Tutorial8 项
- 1 - Rising Kick - Example.en_US.vtt0.00 MB
- 1 - Rising Kick - Example.mp46.50 MB
- 2 - Rising Kick - Step1.en_US.vtt0.00 MB
- 2 - Rising Kick - Step1.mp47.41 MB
- 3 - Rising Kick - Step2.en_US.vtt0.00 MB
- 3 - Rising Kick - Step2.mp413.90 MB
- 4 - Rising Kick - Summary.en_US.vtt0.00 MB
- 4 - Rising Kick - Summary.mp43.48 MB
8 - The Basic Kicks! The 12 Most Important Kicks To Know!1 项
- 1 - The 12 Basic Kicks.html0.00 MB
9 - Axe Kick Tutorial12 项
- 1 - Axe Kick - Intro.en_US.vtt0.00 MB
- 1 - Axe Kick - Intro.mp421.48 MB
- 2 - Axe Kick - Examples.en_US.vtt0.00 MB
- 2 - Axe Kick - Examples.mp412.51 MB
- 3 - Axe Kick - Step1.en_US.vtt0.00 MB
- 3 - Axe Kick - Step1.mp419.19 MB
- 4 - Axe Kick - Step2.en_US.vtt0.00 MB
- 4 - Axe Kick - Step2.mp418.19 MB
- 5 - Axe Kick - Step3.en_US.vtt0.00 MB
- 5 - Axe Kick - Step3.mp421.85 MB
- 6 - Axe Kick - Summary.en_US.vtt0.00 MB
- 6 - Axe Kick - Summary.mp47.82 MB
10 - Frontkick Tutorial16 项
- 1 - Frontkick - Intro.en_US.vtt0.00 MB
- 1 - Frontkick - Intro.mp424.84 MB
- 2 - Frontkick - Examples.en_US.vtt0.00 MB
- 2 - Frontkick - Examples.mp411.21 MB
- 3 - Frontkick - Step1.en_US.vtt0.00 MB
- 3 - Frontkick - Step1.mp419.96 MB
- 4 - Frontkick - Step2.en_US.vtt0.00 MB
- 4 - Frontkick - Step2.mp431.43 MB
- 5 - Frontkick - Step3.en_US.vtt0.00 MB
- 5 - Frontkick - Step3.mp434.40 MB
- 6 - Snappy Frontkick Taekwondo Style - Summary.en_US.vtt0.00 MB
- 6 - Snappy Frontkick Taekwondo Style - Summary.mp49.87 MB
- 7 - Pushing Frontkick Capoeira Style - Summary.en_US.vtt0.00 MB
- 7 - Pushing Frontkick Capoeira Style - Summary.mp48.78 MB
- 8 - Snappy Frontkick Tricking Style - Summary.en_US.vtt0.00 MB
- 8 - Snappy Frontkick Tricking Style - Summary.mp49.28 MB
11 - Roundkick Tutorial16 项
- 1 - Roundkick - Intro.en_US.vtt0.00 MB
- 1 - Roundkick - Intro.mp429.72 MB
- 2 - Roundkick - Examples.en_US.vtt0.00 MB
- 2 - Roundkick - Examples.mp48.49 MB
- 3 - Roundkick - Step1.en_US.vtt0.00 MB
- 3 - Roundkick - Step1.mp436.97 MB
- 4 - Roundkick - Step2.en_US.vtt0.00 MB
- 4 - Roundkick - Step2.mp432.53 MB
- 5 - Roundkick - Step3.en_US.vtt0.00 MB
- 5 - Roundkick - Step3.mp421.71 MB
- 6 - Roundkick - Step4.en_US.vtt0.00 MB
- 6 - Roundkick - Step4.mp420.32 MB
- 7 - Roundkick - Step5.en_US.vtt0.00 MB
- 7 - Roundkick - Step5.mp445.44 MB
- 8 - Roundkick - Summary.en_US.vtt0.00 MB
- 8 - Roundkick - Summary.mp48.72 MB
12 - Roundhouse Kick Tutorial12 项
- 1 - Roundhouse Kick - Intro.en_US.vtt0.00 MB
- 1 - Roundhouse Kick - Intro.mp440.18 MB
- 2 - Roundhouse Kick - Examples.en_US.vtt0.00 MB
- 2 - Roundhouse Kick - Examples.mp49.00 MB
- 3 - Roundhouse Kick - Step1.en_US.vtt0.00 MB
- 3 - Roundhouse Kick - Step1.mp426.92 MB
- 4 - Roundhouse Kick - Step2.en_US.vtt0.00 MB
- 4 - Roundhouse Kick - Step2.mp414.50 MB
- 5 - Roundhouse Kick - Step3.en_US.vtt0.00 MB
- 5 - Roundhouse Kick - Step3.mp422.34 MB
- 6 - Roundhouse Kick - Summary.en_US.vtt0.00 MB
- 6 - Roundhouse Kick - Summary.mp412.24 MB
13 - Sidekick Tutorial16 项
- 1 - Sidekick - Intro.en_US.vtt0.00 MB
- 1 - Sidekick - Intro.mp434.87 MB
- 2 - Sidekick - Examples.en_US.vtt0.00 MB
- 2 - Sidekick - Examples.mp49.70 MB
- 3 - Sidekick - Step1.en_US.vtt0.00 MB
- 3 - Sidekick - Step1.mp438.49 MB
- 4 - Sidekick - Step2.en_US.vtt0.00 MB
- 4 - Sidekick - Step2.mp421.90 MB
- 5 - Sidekick - Step3.en_US.vtt0.00 MB
- 5 - Sidekick - Step3.mp420.36 MB
- 6 - Sidekick - Step4.en_US.vtt0.00 MB
- 6 - Sidekick - Step4.mp411.61 MB
- 7 - Sidekick - Step5.en_US.vtt0.00 MB
- 7 - Sidekick - Step5.mp432.92 MB
- 8 - Sidekick - Summary.en_US.vtt0.00 MB
- 8 - Sidekick - Summary.mp412.81 MB
14 - Back Kick Tutorial12 项
- 1 - Back Kick - Intro.en_US.vtt0.00 MB
- 1 - Back Kick - Intro.mp419.39 MB
- 2 - Back Kick - Examples.en_US.vtt0.00 MB
- 2 - Back Kick - Examples.mp47.34 MB
- 3 - Back Kick - Step1.en_US.vtt0.00 MB
- 3 - Back Kick - Step1.mp411.32 MB
- 4 - Back Kick - Step2.en_US.vtt0.00 MB
- 4 - Back Kick - Step2.mp417.85 MB
- 5 - Back Kick - Step3.en_US.vtt0.00 MB
- 5 - Back Kick - Step3.mp420.23 MB
- 6 - Back Kick - Summary.en_US.vtt0.00 MB
- 6 - Back Kick - Summary.mp48.92 MB
15 - Reverse Sidekick Tutorial12 项
- 1 - Reverse Sidekick - Intro.en_US.vtt0.00 MB
- 1 - Reverse Sidekick - Intro.mp430.04 MB
- 2 - Reverse Sidekick - Examples.en_US.vtt0.00 MB
- 2 - Reverse Sidekick - Examples.mp48.46 MB
- 3 - Reverse Sidekick - Step1.en_US.vtt0.00 MB
- 3 - Reverse Sidekick - Step1.mp422.06 MB
- 4 - Reverse Sidekick - Step2.en_US.vtt0.00 MB
- 4 - Reverse Sidekick - Step2.mp418.60 MB
- 5 - Reverse Sidekick - Step3.en_US.vtt0.00 MB
- 5 - Reverse Sidekick - Step3.mp417.91 MB
- 6 - Reverse Sidekick - Summary.en_US.vtt0.00 MB
- 6 - Reverse Sidekick - Summary.mp47.98 MB
16 - Hook Kick Tutorial16 项
- 1 - Hook Kick - Intro.en_US.vtt0.00 MB
- 1 - Hook Kick - Intro.mp430.24 MB
- 2 - Hook Kick - Examples.en_US.vtt0.00 MB
- 2 - Hook Kick - Examples.mp47.66 MB
- 3 - Hook Kick - Step1.en_US.vtt0.00 MB
- 3 - Hook Kick - Step1.mp423.37 MB
- 4 - Hook Kick - Step2.en_US.vtt0.00 MB
- 4 - Hook Kick - Step2.mp423.67 MB
- 5 - Hook Kick - Step3.en_US.vtt0.00 MB
- 5 - Hook Kick - Step3.mp413.18 MB
- 6 - Hook Kick - Step4.en_US.vtt0.00 MB
- 6 - Hook Kick - Step4.mp411.43 MB
- 7 - Hook Kick - Step5.en_US.vtt0.00 MB
- 7 - Hook Kick - Step5.mp429.73 MB
- 8 - Hook Kick - Summary.en_US.vtt0.00 MB
- 8 - Hook Kick - Summary.mp49.82 MB
17 - Spinning Hook Kick Tutorial20 项
- 1 - Spinning Hook Kick - Intro.en_US.vtt0.00 MB
- 1 - Spinning Hook Kick - Intro.mp431.30 MB
- 2 - Spinning Hook Kick - Examples.en_US.vtt0.00 MB
- 2 - Spinning Hook Kick - Examples.mp48.51 MB
- 3 - Spinning Hook Kick - Step1.en_US.vtt0.00 MB
- 3 - Spinning Hook Kick - Step1.mp417.72 MB
- 4 - Spinning Hook Kick - Step2.en_US.vtt0.00 MB
- 4 - Spinning Hook Kick - Step2.mp419.86 MB
- 5 - Spinning Hook Kick - Step3.en_US.vtt0.00 MB
- 5 - Spinning Hook Kick - Step3.mp414.33 MB
- 6 - Spinning Hook Kick - Step4.en_US.vtt0.00 MB
- 6 - Spinning Hook Kick - Step4.mp418.15 MB
- 7 - Spinning Hook Kick - Step5.en_US.vtt0.00 MB
- 7 - Spinning Hook Kick - Step5.mp428.40 MB
- 8 - Spinning Hook Kick - Step6.en_US.vtt0.00 MB
- 8 - Spinning Hook Kick - Step6.mp433.63 MB
- 9 - Spinning Hook Kick - Step7.en_US.vtt0.00 MB
- 9 - Spinning Hook Kick - Step7.mp429.17 MB
- 10 - Spinning Hook Kick - Summary.en_US.vtt0.00 MB
- 10 - Spinning Hook Kick - Summary.mp48.59 MB
18 - Touch Down Hook Kick Tutorial12 项
- 1 - Touch Down Hook Kick - Intro.en_US.vtt0.00 MB
- 1 - Touch Down Hook Kick - Intro.mp428.14 MB
- 2 - Touch Down Hook Kick - Examples.en_US.vtt0.00 MB
- 2 - Touch Down Hook Kick - Examples.mp48.05 MB
- 3 - Touch Down Hook Kick - Step1.en_US.vtt0.00 MB
- 3 - Touch Down Hook Kick - Step1.mp435.41 MB
- 4 - Touch Down Hook Kick - Step2.en_US.vtt0.00 MB
- 4 - Touch Down Hook Kick - Step2.mp419.21 MB
- 5 - Touch Down Hook Kick - Step3.en_US.vtt0.00 MB
- 5 - Touch Down Hook Kick - Step3.mp423.89 MB
- 6 - Touch Down Hook Kick - Summary.en_US.vtt0.00 MB
- 6 - Touch Down Hook Kick - Summary.mp411.99 MB
19 - Front Sweep Kick Tutorial12 项
- 1 - Front Sweep Kick - Intro.en_US.vtt0.00 MB
- 1 - Front Sweep Kick - Intro.mp428.08 MB
- 2 - Front Sweep Kick - Examples.en_US.vtt0.00 MB
- 2 - Front Sweep Kick - Examples.mp48.78 MB
- 3 - Front Sweep Kick - Step1.en_US.vtt0.00 MB
- 3 - Front Sweep Kick - Step1.mp437.69 MB
- 4 - Front Sweep Kick - Step2.en_US.vtt0.00 MB
- 4 - Front Sweep Kick - Step2.mp447.63 MB
- 5 - Front Sweep Kick - Step3.en_US.vtt0.00 MB
- 5 - Front Sweep Kick - Step3.mp443.63 MB
- 6 - Front Sweep Kick - Summary.en_US.vtt0.00 MB
- 6 - Front Sweep Kick - Summary.mp418.07 MB
20 - Back Sweep Kick Tutorial12 项
- 1 - Back Sweep Kick - Intro.en_US.vtt0.00 MB
- 1 - Back Sweep Kick - Intro.mp423.77 MB
- 2 - Back Sweep Kick - Examples.en_US.vtt0.00 MB
- 2 - Back Sweep Kick - Examples.mp48.21 MB
- 3 - Back Sweep Kick - Step1.en_US.vtt0.00 MB
- 3 - Back Sweep Kick - Step1.mp440.48 MB
- 4 - Back Sweep Kick - Step 2.en_US.vtt0.00 MB
- 4 - Back Sweep Kick - Step 2.mp441.28 MB
- 5 - Back Sweep Kick - Step3.en_US.vtt0.00 MB
- 5 - Back Sweep Kick - Step3.mp442.27 MB
- 6 - Back Sweep Kick - Summary.en_US.vtt0.00 MB
- 6 - Back Sweep Kick - Summary.mp420.01 MB
21 - Jump Kicks! Take The Kicks Into The Air!1 项
- 1 - The First 3 Advanced Jumping Kicks!.html0.00 MB
22 - Jump Frontkick Tutorial22 项
- 1 - Jump Frontkick - Intro.en_US.vtt0.00 MB
- 1 - Jump Frontkick - Intro.mp419.97 MB
- 2 - Jump Frontkick - Examples.en_US.vtt0.00 MB
- 2 - Jump Frontkick - Examples.mp47.20 MB
- 3 - Jump Frontkick - Explanation - Cheat Setup vs Pop Setup.en_US.vtt0.00 MB
- 3 - Jump Frontkick - Explanation - Cheat Setup vs Pop Setup.mp411.02 MB
- 4 - Jump Frontkick - Step1 Cheat Setup.en_US.vtt0.00 MB
- 4 - Jump Frontkick - Step1 Cheat Setup.mp418.80 MB
- 5 - Jump Frontkick - Step2 Cheat Setup.en_US.vtt0.00 MB
- 5 - Jump Frontkick - Step2 Cheat Setup.mp421.28 MB
- 6 - Jump Frontkick - Step 1 Pop Setup.en_US.vtt0.00 MB
- 6 - Jump Frontkick - Step 1 Pop Setup.mp419.75 MB
- 7 - Jump Frontkick - Step2 Pop Setup.en_US.vtt0.00 MB
- 7 - Jump Frontkick - Step2 Pop Setup.mp421.85 MB
- 8 - Jump Frontkick - Step3 Pop Setup.en_US.vtt0.00 MB
- 8 - Jump Frontkick - Step3 Pop Setup.mp417.79 MB
- 9 - Jump Frontkick - Step4.en_US.vtt0.00 MB
- 9 - Jump Frontkick - Step4.mp430.23 MB
- 10 - Jump Frontkick - Summary Cheat Setup.en_US.vtt0.00 MB
- 10 - Jump Frontkick - Summary Cheat Setup.mp48.06 MB
- 11 - Jump Frontkick - Summary Pop Setup.en_US.vtt0.00 MB
- 11 - Jump Frontkick - Summary Pop Setup.mp410.66 MB
23 - Split Kick Tutorial12 项
- 1 - Split Kick - Intro.en_US.vtt0.00 MB
- 1 - Split Kick - Intro.mp423.06 MB
- 2 - Split Kick - Examples.en_US.vtt0.00 MB
- 2 - Split Kick - Examples.mp47.54 MB
- 3 - Split Kick - Step1.en_US.vtt0.00 MB
- 3 - Split Kick - Step1.mp422.76 MB
- 4 - Split Kick - Step2.en_US.vtt0.00 MB
- 4 - Split Kick - Step2.mp415.84 MB
- 5 - Split Kick - Step3.en_US.vtt0.00 MB
- 5 - Split Kick - Step3.mp419.94 MB
- 6 - Split Kick - Summary.en_US.vtt0.00 MB
- 6 - Split Kick - Summary.mp49.63 MB
24 - Jump Sidekick & Flying Sidekick Tutorial14 项
- 1 - Jump Sidekick - Intro.en_US.vtt0.00 MB
- 1 - Jump Sidekick - Intro.mp429.22 MB
- 2 - Jump Sidekick - Examples.en_US.vtt0.00 MB
- 2 - Jump Sidekick - Examples.mp48.68 MB
- 3 - Jump Sidekick - Step1.en_US.vtt0.00 MB
- 3 - Jump Sidekick - Step1.mp421.56 MB
- 4 - Jump Sidekick - Step2.en_US.vtt0.00 MB
- 4 - Jump Sidekick - Step2.mp414.15 MB
- 5 - Flying Sidekick - Step3.en_US.vtt0.00 MB
- 5 - Flying Sidekick - Step3.mp428.69 MB
- 6 - Jump Sidekick - Summary.en_US.vtt0.00 MB
- 6 - Jump Sidekick - Summary.mp47.73 MB
- 7 - Flying Sidekick - Summary.en_US.vtt0.00 MB
- 7 - Flying Sidekick - Summary.mp47.39 MB
25 - Final Test! Combine All The Kicks & Challenge Yourself11 项
- 1 - Kicking Combos - Intro.en_US.vtt0.00 MB
- 1 - Kicking Combos - Intro.mp426.53 MB
- 1 - The Final Test!.html0.00 MB
- 2 - Kicking Combos - 2 Kick Combinations.en_US.vtt0.00 MB
- 2 - Kicking Combos - 2 Kick Combinations.mp413.50 MB
- 3 - Kicking Combos - 3 Kick Combinations.en_US.vtt0.00 MB
- 3 - Kicking Combos - 3 Kick Combinations.mp419.46 MB
- 4 - Kicking Combos - 4 Kick Combinations.en_US.vtt0.00 MB
- 4 - Kicking Combos - 4 Kick Combinations.mp422.85 MB
- 5 - Kicking Combos - 5 Kick Combinations.en_US.vtt0.00 MB
- 5 - Kicking Combos - 5 Kick Combinations.mp417.30 MB
26 - My Congratulations To You! You Made It! -)1 项
- 1 - Congratulations!.html0.00 MB